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Smart Recovery After Injury
Watch Our Class https://youtu.be/Rs-UP5U9WxU Book The Session https://massagerxla.com/ Masterclass on Patreon https://www.patreon.com/c/liferxhealth After an injury, surgery, or a long time without exercise, many people feel afraid to go back to the gym. And that fear makes sense. You remember the pain. You don’t trust your body yet. You don’t know if your spine, hips, knees, shoulders, or muscles are ready to handle load again. So the
Jurijs Semjonovs
Aug 252 min read


Is Deep Tissue Becoming Outdated?
Watch Our Class https://www.youtube.com/@LifeRxWellness Book The Session https://massagerxla.com/ Masterclass on Patreon https://www.patreon.com/c/liferxhealth If you ask ten massage therapists what they specialize in, I bet at least eight of them will answer: "I do deep tissue massage." For years, deep tissue has been almost a badge of honor in our profession. The deeper you worked, the more skilled people thought you were. Clients wou
Jurijs Semjonovs
Jul 122 min read
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