Watch Our Class https://youtu.be/72h9sCBYO0U Book The Session https://massagerxla.com/ Masterclass on Patreon https://www.patreon.com/c/liferxhealth A lot of people feel tightness in the front of the hips and immediately start stretching. But tight does not always mean “short.” Sometimes a muscle feels tight because it is weak, overworked, poorly controlled, or trying to protect the body. If you sit for long periods, lean more to one s