Watch Our Class https://youtu.be/esXOIOxkftA Book The Session https://massagerxla.com/ Masterclass on Patreon https://www.patreon.com/c/liferxhealth Before You Run, Check Your Hips and Ankles | Life RX I tried a pair of Salomon running shoes at an event by the Los Angeles Zoo. Loved how they felt. But the most interesting thing I saw happened before the run. I watched a few runners stretch, then head straight to the start. It made me t