Watch Our Class https://youtu.be/p6EuBjy0_mI Book The Session https://massagerxla.com/ Masterclass on Patreon https://www.patreon.com/c/liferxhealth A lot of people come in saying, “My shoulder is stiff. My shoulder hurts. I need more mobility.” But sometimes the real problem is not a lack of mobility. Sometimes the shoulder is not stable enough. The shoulder blade may be sitting forward, the scapula may not be controlling movement well

If your neck feels stuck, your shoulders are stiff, or you can’t rotate your head without discomfort — this ZARADKA morning class is for you. Jurijs will guide you through gentle neck rotation drills, band activation work, and shoulder mobility exercises to restore healthy movement and reduce pain. Join us live every morning at 7:30 AM (PT) in Los Angeles and start your day with freedom, mobility, and Life RX energy. Watch Our Class https://youtu.be/cpz6abcqlbk Book Mas