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After Work, My Whole Body Hurts
Watch Our Class https://www.youtube.com/@LifeRxWellness Book The Session https://massagerxla.com/ Masterclass on Patreon https://www.patreon.com/c/liferxhealth “After work, my whole body hurts.” Sound familiar? Many people say this every day — massage therapists, barbers, drivers, office workers, trainers, nurses, construction workers, and anyone who uses their body repeatedly. But here is the problem: the pain you feel is not always
Jurijs Semjonovs
2 days ago1 min read


Know Your Body Before You Load It At The Gym
Watch Our Class https://www.youtube.com/@LifeRxWellness Book The Session https://massagerxla.com/ Masterclass on Patreon https://www.patreon.com/c/liferxhealth Before you go back to the gym, start a sport, or load your body with heavy exercise, you need to know how your body is functioning. Most people do not check anything. They do not know their posture, range of motion, joint mobility, muscle weakness, balance, or compensation patte
Jurijs Semjonovs
3 days ago1 min read


Glendale Moms: Postpartum Pain Help
Watch Our Class https://www.youtube.com/@LifeRxWellness Book The Session https://massagerxla.com/ Masterclass on Patreon https://www.patreon.com/c/liferxhealth Many women experience lower back pain, SI joint pain, hip pain, upper-body tension, or sciatica after childbirth. This can happen because the body goes through major changes during pregnancy and after delivery. Then daily life adds more stress: carrying the baby on one side, fee
Jurijs Semjonovs
6 days ago1 min read


SI Joint Pain? Check Your Hips
Watch Our Class https://youtu.be/m40JrU-OXcQ Book The Session https://massagerxla.com/ Masterclass on Patreon https://www.patreon.com/c/liferxhealth Many people are coming into the clinic with pain in the same area: the SI joint. This pain can show up around the lower back, hip, glute area, or one side of the pelvis. Sometimes it starts after gardening, bending forward, sitting too much, walking unevenly, or overloading the hips when th
Jurijs Semjonovs
Jul 301 min read


The 5-Step System That Changed My Massage Practice
Watch Our Class https://youtu.be/F0zfDSBu4u4 Book And Events https://massagerxla.com/ Masterclass on Patreon https://www.patreon.com/c/liferxhealth One of the biggest mistakes I see new massage therapists make is believing that great hands are enough to build a successful career. They're not. When you graduate from massage school, you know anatomy. You know techniques. You know how to perform a massage.ey walk through your door until t
Jurijs Semjonovs
Jul 203 min read


Arm Massage with David Newman
Arm Massage with David Newman Watch Our Class https://youtu.be/A7aBo_ICydw Book & Learn https://www.massagerxla.com/massage-events-la Masterclass on Patreon https://www.patreon.com/c/liferxhealth Your arms are your tools. We use our arms every day — for work, massage, driving, lifting, cooking, typing, training, and helping other people. But many people forget to take care of their arms until pain, tightness, weakness, or tension
Jurijs Semjonovs
Jul 171 min read


TMJ Release with Cupping
TMJ Release with Cupping Watch Our Class https://youtu.be/KqH5ms8Ykbk Book & Learn https://www.massagerxla.com/massage-events-la Masterclass on Patreon https://www.patreon.com/c/liferxhealth TMJ tension is very common and can be connected to stress, posture, jaw habits, teeth bite, and muscle tightness around the face and neck. In this video, we show a simple way to use gentle cupping on the masseter muscle to help release ja
Jurijs Semjonovs
Jul 161 min read


Is Deep Tissue Becoming Outdated?
Watch Our Class https://www.youtube.com/@LifeRxWellness Book The Session https://massagerxla.com/ Masterclass on Patreon https://www.patreon.com/c/liferxhealth If you ask ten massage therapists what they specialize in, I bet at least eight of them will answer: "I do deep tissue massage." For years, deep tissue has been almost a badge of honor in our profession. The deeper you worked, the more skilled people thought you were. Clients wou
Jurijs Semjonovs
Jul 122 min read


The Oil You Choose Says a Lot About Your Practice
One of the questions therapists ask me all the time at our Glendale clinic is: "What massage oil should I use?" At first, it sounds like a simple, tactical question. You just need something to reduce friction, right? But after twenty years of working with clients and building a practice focused on Medical Massage in Glendale, CA, I’ve realized it’s much bigger than that. The oil you choose is not just a lubricant. It is part of your treatment. It is part of your brand. It is
Jurijs Semjonovs
Jul 85 min read
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